I have an Olympic distance race next week and I have no plan. It's odd, yet I feel ready as anything and interested in what I can do. I have been working my ass off since November and maybe this little "no plan thing" will work out and maybe not. I am still getting in my quality workouts, like my 9 mile runs in mid-morning when the heat is blazing, humidity is ridiculous and the only thing to look forward to is wearing a new lululemon outfit that I bought as my prize for finishing Mooseman.
New speed shorts and sportbra!! Love them! |
Every week, I muster up a schedule that gets shot down usually by Tuesday. Partly because there is so much on my mind lately with my father-in-law and everything going on. My husband, God bless him, has been there almost daily and nightly at the hospital with his sister and mom that is an hour away.
When your heads not in the game its time to call a break. So after some deep reflections and looking at the positives in our lives, I decided to get some workouts in, sign up for some races with friends, get fast and have fun for the rest of the season. I signed up for Splash-n-Dash in Marlton, NJ and was able to knock off a few seconds of my swim time (albeit not great, but I'll take the improvement), improved my t-time (although I will never beat the transition ninja, Christine and her 30 seconds) and improved my run time in the 5k with 8:44 min/miles.
Had a blast racing with my Team Triumph crew!! |
In other news, we had our 2nd Annual Christmas in July shindig! I was so glad we had one day to escape everything going on and that for one day Mike could relax ! We had a wonderful Christmas in July - there was no snow, but poolside fun, tons of fireworks, and plenty of beer and I was even able to get in a 45 mile ride with Yasi that morning....
Mad Elf aged for 2 years, Great Divide Collette, and DFH World Wide Stout!! |
Xmas montage |
Fireworks display compliments of Bill |
Merry Christmas from our family to yours!!
Squeezing in a 45 mile bike ride before one of your shindigs? I don't know how you do it! Simply amazing:)
ReplyDeleteGive yourself permission to just "be" for now. "Whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul." From Desiderata - http://www.cs.columbia.edu/~gongsu/desiderata_textonly.html
ReplyDeleteXO!
I wish I could find a splash n dash around here, it sounds like SO MUCH FUN!
ReplyDelete